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Build momentum through repetition from "summary" of The Pomodoro Technique by Francesco Cirillo
The key to achieving results is to build momentum through repetition. By consistently working in short, focused bursts, you can create a sense of flow and progress that keeps you motivated and productive. This concept is at the core of the Pomodoro Technique, which emphasizes the power of repetition in overcoming procrastination and staying on track with your goals. When you break your work into manageable intervals, you are able to maintain a steady pace and avoid feeling overwhelmed. By repeating this cycle of focused work followed by short breaks, you can train your brain to concentrate more effectively and stay engaged with the task at hand. This repetition builds momentum and helps you make steady progress towards completing your work. Each Pomodoro...
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