Prioritize your own wellbeing from "summary" of The Passion Trap: How to Right an Unbalanced Relationship by Dean C. Delis
When it comes to maintaining a healthy relationship, it is essential to remember to take care of yourself first and foremost. Prioritizing your own wellbeing is not a selfish act, but rather a necessary one in order to have a strong foundation from which to give to others. By focusing on your own needs and desires, you are better equipped to show up fully in your relationships and be able to give your best self to your partner. Many people fall into the trap of putting their partner's needs above their own, thinking that this is the key to a successful relationship. However, this often leads to feelings of resentment and burnout as your own needs go unmet. It is important to remember that it is not only okay, but necessary, to prioritize yourself and your ...
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