Let go of past resentments from "summary" of The Parallel Parenting Solution: Eliminate Confict With Your Ex, Create The Life You Want by Carl Knickerbocker Jd
When we hold onto past resentments, we are allowing negative emotions to control our thoughts and actions. This can prevent us from moving forward in a healthy and positive way. By letting go of past resentments, we free ourselves from the burden of carrying around grudges and anger.
It is important to remember that holding onto past resentments only hurts ourselves in the long run. It can lead to increased stress, anxiety, and even physical health problems. By releasing these negative emotions, we can create space for more positive experiences and relationships in our lives.
Letting go of past resentments does not mean that we are condoning or excusing the behavior that caused us pain. It simply means that we are choosing to release ourselves from the grip of those negative...
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