Challenge negative beliefs about productivity and success from "summary" of The Now Habit by Neil Fiore
Many of us have been conditioned to believe that productivity and success are achieved through constant hard work and long hours. We have been taught that the key to getting ahead is to push ourselves to the limit, sacrificing our time, health, and happiness in the pursuit of our goals. This mindset is rooted in the belief that we must always be doing something in order to be productive, and that our worth is tied to our ability to produce results. However, this belief is not only harmful to our well-being, but it is also counterproductive. When we are constantly pushing ourselves to the limit, we become overwhelmed, stressed, and burnt out. This can lead to a host of negative consequences, including decreased pr...
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