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Practice techniques for improving sexual performance and pleasure from "summary" of The New Male Sexuality by Bernie Zilbergeld
To become a better lover, it is crucial to practice techniques that can enhance your sexual performance and pleasure. By honing your skills and understanding your partner's needs, you can create a more fulfilling and enjoyable sexual experience for both of you. One important technique to improve sexual performance is to focus on communication. Being able to openly discuss your desires, concerns, and boundaries with your partner can help create a more intimate and satisfying connection. By listening to your partner's feedback and being receptive to their needs, you can tailor your approach to better meet their expectations. Another key aspect of enhancing sexual performance is to practice mindfulness and presence during sexual encounters. By being fully engaged in the moment and focusing on sensations, emotions, and physical cues, you can heighten your awareness and responsiveness....
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