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Overcome performance anxiety and fears of inadequacy in bed from "summary" of The New Male Sexuality by Bernie Zilbergeld
Many men struggle with performance anxiety and fears of inadequacy in bed. These concerns can stem from various sources, such as societal expectations, past experiences, or personal insecurities. The pressure to perform well in bed can create a cycle of anxiety and self-doubt, leading to difficulties in sexual performance and satisfaction. It is essential for men to address these issues and work towards overcoming them in order to have a fulfilling and enjoyable sex life. One key aspect of overcoming performance anxiety and fears of inadequacy in bed is to change the way one thinks about sex. Instead of viewing sex as a performance or a test of one's worth, it is important to see...
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