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Nature helps to foster a sense of connection from "summary" of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams
Humans are wired to connect with nature. When we immerse ourselves in natural environments, whether it's a forest, a park, or a beach, we experience a profound sense of connection to the world around us. This connection is not just physical, but also emotional and spiritual. Nature has a way of grounding us, of reminding us that we are part of something greater than ourselves. One way in which nature fosters a sense of connection is through the concept of biophilia. This term, coined by biologist E. O. Wilson, refers to the innate affinity that humans have for other living organisms. We are drawn to nature, to plants and animals, because we have evolved alongside them for thousands of years. When we spend time in nature, we are tapping into this deep-seated connection, which can have profound eff...
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