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Cultural influences impact individual identities from "summary" of The Myth of Normal by Gabor Maté, MD
Cultural influences play a vital role in shaping our sense of self. Our identities are not formed in isolation, but are deeply intertwined with the values, beliefs, and norms of the society in which we live. From an early age, we are socialized into adopting certain ways of thinking, behaving, and interacting with others based on the cultural context in which we are raised. These cultural influences can have a profound impact on how we perceive ourselves and others. They shape our understanding of what is considered "normal" or "abnormal" in terms of behavior, appearance, and beliefs. For example, in some cultures, being assertive and outspoken may be valued traits, while in others, such behavior may be seen as disrespectful or inappropriate. Furthermore, cultural influences can also influence our sense of worth and belonging. When we grow up in a culture that values certain traits or characteristics over others, we may internalize these values and judge ourselves based on these standards. This can lead to feelings of inadequacy or shame if we do not fit the mold of what is considered "normal" in our culture. In addition, cultural influences can impact how we relate to others and form relationships. Our cultural background can shape our communication style, our expectations of others, and our understanding of social roles and dynamics. This can lead to misunderstandings or conflicts with others who come from different cultural backgrounds.- It is essential to acknowledge the role that cultural influences play in shaping our identities. By recognizing the impact of culture on how we perceive ourselves and others, we can gain a deeper understanding of the complexities of human behavior and relationships. It is through this awareness that we can begin to challenge and redefine the narrow definitions of "normal" that limit our understanding of ourselves and others.
