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Simplify your digital life to reduce stress and overwhelm from "summary" of The Minimalist Home by Joshua Becker
In our modern world, it is easy to become overwhelmed by the constant influx of digital information and technology. We are bombarded with emails, social media notifications, and endless streams of online content. This constant digital noise can lead to stress and anxiety, causing us to feel overwhelmed and unable to focus. To combat this digital overwhelm, it is essential to simplify our digital lives. By reducing the number of digital distractions and simplifying our online presence, we can create a more peaceful and focused environment for ourselves. This involves decluttering our digital devices, unsubscribing from unnecessary email lists, and minimizing our time spent on social media. One key aspect ...
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