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Prioritizing selfcare and well-being as a leader from "summary" of The Mind of the Leader by Rasmus Hougaard,Jacqueline Carter
As leaders, it is essential to understand the importance of prioritizing our own self-care and well-being. This concept is often overlooked in the fast-paced and demanding world of leadership, where the focus is typically on achieving results and meeting targets. However, neglecting our own well-being can have serious consequences not only for ourselves but also for those we lead. When we prioritize self-care and well-being as leaders, we are better equipped to handle the challenges and pressures that come with our roles. By taking care of our physical, mental, and emotional health, we are able to show up as our best selves for our teams and organizations. This means being more present, focused, and resilient in the face...
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