Intuition is connected to gut feeling from "summary" of The Mind-Gut Connection by Emeran Mayer
Emeran Mayer explores the intricate relationship between intuition and gut feeling, shedding light on how these two seemingly unrelated concepts are actually closely intertwined. Our intuition, often regarded as a mysterious and unexplainable phenomenon, may in fact be rooted in the intricate network of neurons lining our gut. These neurons, known as the enteric nervous system, communicate with the brain through the vagus nerve, forming a direct line of communication between the gut and the brain. When we experience a "gut feeling," we are tapping into this intuitive knowledge that originates from the gut-brain axis. This gut instinct, which may manifest as a sense of unease or a feeling...Similar Posts
Focus on continuous selfimprovement and personal growth
One of the keys to success in life is to always be focused on improving yourself. This means constantly working on personal gro...
Celebrate your accomplishments and progress
Celebrating your accomplishments and progress is an essential aspect of boosting your self-confidence and maintaining a positiv...
Release the need for approval from others
When we constantly seek approval from others, we are essentially giving away our power. We are allowing other people to dictate...
Creativity is a habit that can be developed
Creativity is not a magical gift bestowed upon a select few lucky individuals. It is not a rare talent that some are born with,...
Step into your power
To step into your power means to fully embrace all that you are, without hesitation or apology. It means recognizing your worth...
Honor your uniqueness and authenticity
It is important to recognize the value of your individuality and the authenticity that comes with it. Each person is a unique b...
Develop a strong sense of character and integrity
The development of a strong sense of character and integrity is essential for achieving success in life. This concept involves ...
Practice mindfulness
Mindfulness is a simple concept, but it can be surprisingly hard to put into practice. It's about staying present in the moment...
Develop a flexible mindset to adapt to changing circumstances
To navigate the unpredictable waters of life, it is essential to cultivate a mindset that is adaptable and flexible. This means...
Observing personal space boundaries can indicate comfort levels
When we interact with others, we are constantly sending and receiving signals without even realizing it. One such signal is the...