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Seeking validation from others can be detrimental from "summary" of The Midnight Library by Matt Haig

We often find ourselves seeking validation from others, looking for reassurance that we are on the right path, that we are living up to expectations. But what we fail to realize is that this constant need for validation can be detrimental to our well-being. When we rely on others to validate our choices, our worth becomes tied to their opinions. We start to lose sight of our own values, our own desires, as we mold ourselves to fit the expectations of those around us. We become trapped in a cycle of seeking approval, never truly feeling satisfied with ourselves because we are constantly looking for affirmation from others. In "The Midnight Library," Nora discovers that seeking validation from others has led her to a life ...
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    The Midnight Library

    Matt Haig

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