Prioritizing selfcare is essential for well-being from "summary" of The Midnight Library by Matt Haig
In life, the concept of self-care is often overlooked or dismissed as selfish or unnecessary. We tend to prioritize the needs and expectations of others above our own well-being, believing that taking care of ourselves is a luxury rather than a necessity. However, as Nora discovers in 'The Midnight Library,' neglecting self-care can have detrimental consequences on our mental and emotional health.
When we fail to prioritize self-care, we run the risk of burning out and feeling overwhelmed by the demands of our daily lives. This can lead to feelings of emptiness, disillusionment, and a lack of purpose. Nora experiences this firsthand when she finds herself in a state of despair and hopelessness, unable to see a way out of her unhappiness.
By neglecting self-care, we al...
Read More
Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.
