Prioritizing selfcare is essential for well-being from "summary" of The Midnight Library by Matt Haig
In life, the concept of self-care is often overlooked or dismissed as selfish or unnecessary. We tend to prioritize the needs and expectations of others above our own well-being, believing that taking care of ourselves is a luxury rather than a necessity. However, as Nora discovers in 'The Midnight Library,' neglecting self-care can have detrimental consequences on our mental and emotional health. When we fail to prioritize self-care, we run the risk of burning out and feeling overwhelmed by the demands of our daily lives. This can lead to feelings of emptiness, disillusionment, and a lack of purpose. Nora experiences this firsthand when she finds herself in a state of despair and hopelessness, unable to see a way out of her unhappiness. By neglecting self-care, we al...
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