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Practice selfdiscipline and moderation from "summary" of The Meditations of Marcus Aurelius by Marcus Aurelius (Emperor of Rome)
It is imperative for one to exercise self-discipline and moderation in all aspects of life. By maintaining control over one's desires and impulses, one is able to cultivate a sense of inner strength and resilience. It is through the practice of self-discipline that one can resist the temptations of instant gratification and instead focus on long-term goals and objectives. Moderation is equally important in this regard, as it allows one to avoid excesses and extremes that can lead to imbalance and harm. By finding...
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