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Embrace change and impermanence from "summary" of The Meditations of Marcus Aurelius by Marcus Aurelius (Emperor of Rome)

It is the nature of the world to be in a constant state of flux. Just as the seasons change and the sun sets each day, so too do the circumstances of our lives. We must accept this reality and not resist it, for to do so would only bring about suffering and frustration. Instead, we must learn to embrace change and impermanence. When we cling to things as they are, we set ourselves up for disappointment. Nothing in this world is permanent, and to expect otherwise is to set ourselves up for disappointment. Instead, we must learn to adapt to the ever-changing nature of reality. Just as a sailor adjusts his sails to the changing winds, so too must we adjust our expectations and attitudes in response to the changing circumstances of our lives. It is only by accepting the impermanence of all things that we can find true peace and contentment. When we let go of our attachment to things staying the same, we free ourselves from the tyranny of expectations. We no longer cling to the past or fear the future, but instead live fully in the present moment. By embracing change and impermanence, we open ourselves up to the beauty and wonder of life. We no longer fear the passing of time, but instead see it as an opportunity for growth and transformation. Just as a tree sheds its leaves in the fall only to bloom again in the spring, so too can we shed our old selves and embrace the new. In the end, the only constant in life is change. By accepting this reality and learning to embrace it, we can live more fully and authentically. We can let go of our attachments and expectations, and instead open ourselves up to the ever-changing flow of life. This is the path to true freedom and happiness.
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    The Meditations of Marcus Aurelius

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