Control your emotions from "summary" of The Meditations of Marcus Aurelius Antoninus by Marcus Aurelius (Emperor of Rome)
Remain calm in the face of adversity. Do not allow your emotions to cloud your judgment. When faced with challenging situations, pause and reflect before reacting impulsively. Remember that your emotions are within your control. Do not let anger or frustration dictate your actions. Instead, approach each situation with a clear and rational mind. Practice self-discipline and mindfulness. Be aware of your emotions and the impact they have on your thoughts and behaviors. Cultivate a sense of inner peace and tranquility. Do not let external events disrupt your inner equilibrium. Stay grounded in the present moment, rather than being swept away by fleeting emotions.
Develop resilience and mental strength. Embrace challenges as opportunities for growth and learning. Do not be swayed by fear or doubt. Trust in your ability to overcome obstacles with gra...
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