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Show appreciation from "summary" of The Man's Guide to Women by John Gottman,Julie Schwartz Gottman,Douglas Abrams,Rachel Carlton Abrams,M.D.
Appreciation is a key ingredient in a healthy and fulfilling relationship. It involves acknowledging your partner's efforts, qualities, and contributions. Showing appreciation demonstrates that you value and respect your partner, which can strengthen your bond and deepen your connection. There are many ways to show appreciation to your partner. One way is to express gratitude for the things they do for you, whether it's making dinner, helping with household chores, or listening to your problems. Taking the time to say thank you shows that you recognize and appreciate their efforts, no matter how big or small. Another way to show appreciation is to compliment your partner. Acknowledge their strengths, talents, and qualities that you admire. Let them know that you see and appreciate the unique things that make them who they are. A sincere compliment can go a long way in making your partner feel valued and loved. It's also important to show appreciation through acts of kindness and thoughtfulness. Surprise your partner with a small gesture, like bringing them their favorite coffee or leaving a sweet note for them to find. These small acts of kindness show that you care and are thinking of them, which can make your partner feel special and loved. In addition to expressing gratitude, giving your partner your full attention and presence is another way to show appreciation. Listen actively when they speak, show empathy and understanding, and be fully engaged in the conversation. By being present and attentive, you demonstrate that you value their thoughts, feelings, and experiences.- Showing appreciation is about recognizing and acknowledging the importance of your partner in your life. It involves expressing gratitude, giving compliments, performing acts of kindness, and being present and attentive. By showing appreciation, you can strengthen your relationship, deepen your connection, and create a more loving and fulfilling partnership.
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