Active listening requires effort and intentionality from "summary" of The Lost Art of Listening, Third Edition by Michael P. Nichols,Martha B. Straus
Active listening is not a passive activity that happens naturally; it requires a conscious decision to engage with another person fully. This decision involves making an effort to focus on the speaker and understand their perspective, rather than simply waiting for a chance to respond. In order to truly listen, one must put aside distractions and give the speaker their full attention. Furthermore, active listening requires intentionality in the sense that one must purposefully choose to listen with an open mind and heart. This means setting aside preconceived notions, biases, and judgments in order to truly hear what the speaker is saying. It involves a deliberate effort to empathize with the speaker and see things from their point of view. In our fast-paced world, where distractions are constant and attention spans are short, active listening can be challenging. It takes a conscious decision to slow down, focus, and truly listen to what the other person is saying. It requires a commitment to be present in the moment and give the speaker the respect and attention they deserve. By actively listening, we show the speaker that we value them and their perspective. We demonstrate empathy, understanding, and a willingness to engage in meaningful dialogue. Active listening can help build trust, strengthen relationships, and foster better communication. It is a skill that takes practice and effort, but the rewards are well worth it.
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