Be comfortable with silence from "summary" of The Lost Art of Listening by Michael P. Nichols
One essential skill to cultivate in listening is to be comfortable with silence. Some people find silence uncomfortable and feel compelled to fill it with words, even if they are not sure what to say. However, silence can be a powerful tool in communication. It allows the speaker time to gather their thoughts and express themselves in a meaningful way. It also gives the listener the opportunity to absorb what has been said and formulate a thoughtful response. Silence can create a sense of intimacy and connection between individuals. When we are comfortable with silence, we are demonstrating our willingness to listen actively and attentively. It shows that we are present in the moment and fully engaged in the conversation. By allowing for moments of silence, we are giving the speaker the space they need to share their thoughts and feelings without interruption. Silence can also be a signal that something important is being left unsaid. It can give us a chance to reflect on what has been said and to consider the underlying emotions and intentions behind the words. By sitting with the silence, we may uncover deeper meanings and gain a better understanding of the speaker's perspective. In a world filled with noise and distractions, the ability to be comfortable with silence is a rare and valuable skill. It requires patience, empathy, and a willingness to be fully present in the moment. By embracing silence in our conversations, we can create a more meaningful and authentic connection with others. So, the next time you find yourself in a conversation, try to resist the urge to fill every moment with words. Instead, allow for moments of silence and see where they might lead.
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