Letting go brings inner peace from "summary" of The Letting Go Guided Journal by David R. Hawkins
The concept of letting go is a powerful tool for achieving inner peace. When we hold on to negative emotions, thoughts, and attachments, we create inner turmoil and suffering. By letting go of these burdens, we free ourselves from the grip of our ego and open ourselves to a state of peace and serenity. Letting go is not about pushing away or denying our feelings; it is about acknowledging them and releasing them with love and compassion.
When we cling to negative emotions, we create resistance within ourselves. This resistance only serves to amplify our suffering and prevent us from experiencing inner peace. By letting go of this resistance, we allow ourselves to flow with the natural rhythms of life and find a sense of peace and harmony within ourselves.
Letting go is a process that requires practice and patience. It is not something that can be achieved overnight, b...
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