Focus on what you want, not on what you don't want from "summary" of The Law of Attraction by Abraham (Spirit),Esther Hicks,Jerry Hicks
When you are thinking about something you desire, you are in a positive vibrational place. You are in alignment with what you want, and you are a vibrational match to your desire. When you focus on what you want, you are offering a vibration that matches your desire, and the Law of Attraction responds to that vibration by bringing you more of what you want. On the other hand, when you are thinking about something you do not want, you are in a negative vibrational place. You are out of alignment with what you want, and you are a vibrational mismatch to your desire. When you focus on what you don't want, you are offering a vibration that does not match your desire, and the Law of Attraction responds to that vibration by bringing you more of what you don't want. It is important to understand that the Law of Attraction does not distinguish between what you want and what you don't want. It simply responds to the vibration you are offering in the present moment. Therefore, it is crucial to focus your attention on what you want, rather than on what you don't want. By doing so, you align yourself with your desires and attract more of what you want into your life. To shift your focus from what you don't want to what you do want, you can start by paying attention to your thoughts and emotions. Notice when you are thinking about something you don't want, and consciously redirect your thoughts to something you do want. Practice shifting your focus to the positive aspects of your desires, and allow yourself to feel good when you think about them. Remember that you have the power to choose where you place your attention. You can choose to focus on what you want and align yourself with your desires, or you can choose to focus on what you don't want and attract more of the same into your life. The choice is yours. By focusing on what you want, you can create the life you desire and deserve.
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