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Everything you focus on expands from "summary" of The Law of Attraction by Abraham (Spirit),Esther Hicks,Jerry Hicks

When you give your attention to something, you are essentially feeding it with your focus. This act of focusing is like shining a spotlight on that particular subject, making it stand out more prominently in your reality. Whether it is a positive or negative focus, the Law of Attraction responds to it without discrimination. It does not judge whether your focus is good or bad; it simply magnifies whatever you are giving your attention to. This is why it is crucial to be mindful of where you are directing your thoughts and energy. If you are constantly thinking about lack or scarcity in your life, you are inadvertently attracting more of the same. The universe does not understand the concept of lack; it only recognizes the vibration you are emitting. So, if you are emitting a vibration of lack, you will continue to attract circumstances and events that reflect that vibration back to you. On the other hand, if you focus on abundance and prosperity, you will draw more of those positive experiences into your life. It is important to remember that the Law of Attraction is always working, whether you are aware of it or not. Your thoughts and emotions are like magnets that attract similar vibrations to them. Therefore, it is crucial to monitor your internal dialogue and emotional state to ensure that you are in alignment with what you truly desire. By consciously choosing to focus on what you want to expand in your life, you are taking deliberate control over your reality. When you shift your focus from what you lack to what you desire, you are setting in motion a new energetic momentum that will bring more of your desires into fruition. This is not about wishful thinking or positive affirmations; it is about aligning your thoughts and emotions with the reality you wish to create. By consistently holding a positive focus on what you want to expand, you are sending out a powerful signal to the universe that will inevitably bring about the manifestation of your desires.
  1. The concept of "Everything you focus on expands" is a reminder of the power you hold in creating your reality. Your thoughts and emotions are the building blocks of your experiences, and by consciously directing them towards what you want, you are taking charge of your destiny. The Law of Attraction is always responding to your vibrations, so it is up to you to choose where you want to direct your focus. Ultimately, the more you focus on what you desire, the more it will expand in your life.
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The Law of Attraction

Abraham (Spirit)

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