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Fear can protect us from danger, but it can also hold us back from "summary" of The Language of Emotions by Karla McLaren

Fear is a powerful emotion that has the potential to both protect us from danger and hold us back from growth and fulfillment. When we experience fear, our bodies are flooded with adrenaline, our senses sharpen, and our focus becomes laser-like. This physiological response is designed to keep us safe from immediate threats, such as predators or natural disasters. In this way, fear serves as an important survival mechanism that has been honed over thousands of years of evolution. However, fear can also become a hindrance when it is triggered in situations that are not life-threatening. For example, fear of failure or rejection can prevent us from taking risks and pursuing our goals. This type of fear is often roote...
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    The Language of Emotions

    Karla McLaren

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