Water is essential for flushing out toxins that can contribute to inflammation from "summary" of The Juice Lady's Anti-Inflammation Diet by Cherie Calbom, MS, CN,Cherie Calbom
Water plays a crucial role in our body's ability to flush out toxins that can lead to inflammation. When we are dehydrated, our body's natural detoxification processes are compromised, allowing toxins to accumulate and contribute to inflammation. By staying well-hydrated, we support our body in efficiently eliminating these harmful substances.
Drinking an adequate amount of water helps to keep our kidneys functioning optimally. The kidneys play a vital role in filtering out waste products and toxins from our blood, which can contribute to inflammation if allowed to build up in our system. Water helps to ensure that our kidneys are able to effectively eliminate these toxins, reducing the burden on our body and helping to prevent inflammation.
In addition to supporting kidney function, wate...
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