Limiting processed foods high in additives and preservatives can benefit your overall health from "summary" of The Juice Lady's Anti-Inflammation Diet by Cherie Calbom, MS, CN,Cherie Calbom
Processed foods are a common part of many people's diets today. These foods are typically high in additives and preservatives, which are used to enhance flavor, texture, and shelf life. While these additives and preservatives may make processed foods more convenient and appealing, they can have negative effects on our health.
Additives and preservatives found in processed foods have been linked to a variety of health issues, including inflammation. Inflammation is a natural response by the body to injury or infection, but chronic inflammation can lead to a number of serious health conditions, such as heart disease, diabetes, and autoimmune disorders.
By limiting processed foods...
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