Acceptance of impermanence leads to peace from "summary" of The Joy of Living by Yongey Mingyur Rinpoche,Eric Swanson
The nature of impermanence is often a source of great suffering for many of us. We resist change, holding onto things that we believe will bring us happiness and security. However, the truth is that everything in life is constantly changing - our thoughts, emotions, relationships, and even our physical bodies. This resistance to impermanence creates a sense of unease and anxiety within us, leading to inner turmoil and discontent. When we learn to accept the impermanent nature of reality, we begin to experience a profound sense of peace and freedom. By recognizing that change is an inherent part of life, we can let go of our attachment to outcomes and expectations. We can cultivate a sense of openness and curiosity towards the ever-changing nature of our experiences, allowing us...
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