Engaging in reflective thinking can enhance cognitive awareness from "summary" of The Invisible Gorilla by Christopher Chabris,Daniel Simons
Reflective thinking involves taking the time to contemplate and analyze our own thoughts and actions. By engaging in reflective thinking, we can gain a deeper understanding of how we think and make decisions. This process allows us to step back and consider our cognitive processes more carefully, leading to an increased awareness of our own thinking patterns.
When we engage in reflective thinking, we are able to examine our assumptions and beliefs more critically. This can help us to identify any biases or errors in our thinking, leading to a more accurate and rational decision-making process. By questioning our own assumptions and examining our thought processes, we can strengthen our cogniti...
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