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Trust in your natural abilities to excel in tennis from "summary" of The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey

It is important to trust in your natural abilities when playing tennis. This means having confidence in your body's ability to perform without overthinking or trying too hard. By trusting in your instincts and capabilities, you can tap into your full potential as a tennis player. When you trust in your natural abilities, you are able to play more freely and with greater focus. This allows you to react quickly to the ball and make split-second decisions without hesitation. By quieting the mind and letting your body take over, you can achieve a state of flow where everything seems to come effortlessly. Trusting in your natural abilities also means letting go of self-doubt and negative thoughts. Instead of getting caught up in worries about your pe...
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    The Inner Game of Tennis (50th Anniversary Edition)

    W. Timothy Gallwey

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