The importance of meditation for selfdiscovery from "summary" of The Hidden Hindu Part-2 by Akshat Gupta
Meditation plays a crucial role in the journey of self-discovery. It is through the practice of meditation that one can delve deep into the depths of their own being and uncover truths that may have been hidden or obscured. In the stillness of meditation, one can silence the noise of the external world and listen to the whispers of their own soul. Through meditation, one can cultivate self-awareness and gain insight into their thoughts, emotions, and beliefs. By observing the fluctuations of the mind without judgment, one can start to unravel the layers of conditioning and programming that have shaped their identity. This process of self-inquiry can lead to a profound understanding of on...
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