oter

The future of humanity depends on nurturing microbial communities from "summary" of The Hidden Half of Nature: The Microbial Roots of Life and Health by David R. Montgomery,Anne Biklé

The health and well-being of humanity are intimately tied to the health and diversity of microbial communities in the soil, water, and our bodies. These tiny organisms play crucial roles in natural systems by cycling nutrients, breaking down organic matter, and supporting plant growth. Without these microbial communities, ecosystems would collapse, and life as we know it would cease to exist. In recent years, scientific research has revealed the profound impact that microbial communities have on human health. The trillions of microbes that live in and on our bodies influence our immune system, digestion, and overall well-being. By nurturing these microbial communities through a diverse diet rich in fiber and fermented foods, we can support our own health and prevent diseases. Moreover, the way we interact with the natural environment also affects microbial ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    oter

    The Hidden Half of Nature: The Microbial Roots of Life and Health

    David R. Montgomery

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.