Microbial health is a reflection of overall ecosystem health from "summary" of The Hidden Half of Nature: The Microbial Roots of Life and Health by David R. Montgomery,Anne Biklé
The health of the microbes in the soil, water, and air around us is intimately tied to the health of the ecosystems they inhabit. These tiny organisms play a critical role in maintaining the balance of life on Earth. When the microbial community is thriving, it indicates that the ecosystem as a whole is in good shape. Conversely, when the microbial community is disrupted or compromised, it can serve as an early warning sign of broader ecological issues. Think of the microbial world as a vast network of interconnected relationships, where each species relies on others for survival. Just as in any ecosystem, diversity is key. A healthy microbial community is one that contains...Similar Posts
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