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Start with a resolution from "summary" of The Happiness Project by Gretchen Rubin
At the heart of any endeavor for change lies the crucial step of making a resolution. Without a clear and concrete commitment to a particular goal, it becomes all too easy to drift aimlessly, never making progress towards the desired destination. A resolution serves as a guiding light, a beacon that directs our actions and decisions along a specific path. It provides a sense of purpose and direction, grounding our efforts in a firm determination to achieve a particular outcome. When embarking on a happiness project, starting with a resolution is particularly important. Happiness, after all, is not a vague and abstract concept but rather a tangible and achievable goal. By setting a resolution focused on happiness, we are committing ourselves to a journey of self-discovery and personal growth. We are a...
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