Give back to others from "summary" of The Happiness Project by Gretchen Rubin
One of the key components of living a happier life is to focus on giving back to others. By helping and supporting those around us, we not only contribute to their well-being but also enhance our own sense of fulfillment and satisfaction. When we extend a helping hand to someone in need, whether it be through a simple act of kindness or a more substantial gesture, we are able to cultivate a deeper connection with our community and foster positive relationships.
Engaging in acts of generosity and compassion allows us to shift our focus away from our own worries and concerns, and instead, direct our energy towards making a positive impact on the world around us. By ...
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