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Seeking out opportunities for growth can lead to greater happiness from "summary" of The Happiness Advantage by Shawn Achor

When we actively seek out opportunities for growth in our lives, we open ourselves up to new experiences and challenges that can ultimately lead to greater happiness. This pursuit of personal development allows us to expand our skills, knowledge, and abilities, providing a sense of accomplishment and fulfillment that can boost our overall well-being. By taking on challenges and learning new things, we not only stimulate our minds but also increase our confidence and self-esteem. The process of growth and development helps us to discover our strengths and capabilities, pushing us to strive for excellence and reach our full potential. This sense of progress and achievement can bring a deep sense of satisfaction and happiness that comes from knowing that we are constantly evolving and improving ourselves. Moreover, seeking ou...
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    The Happiness Advantage

    Shawn Achor

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