Being present in the moment is key to fully enjoying sex from "summary" of The Good Vibrations Guide to Sex by Cathy Winks,Anne Semans
To fully enjoy sex, it's important to be fully present in the moment. This means letting go of distractions and focusing on the sensations and emotions you're experiencing. When you're fully present, you can fully appreciate the physical and emotional connection you have with your partner. Being present in the moment allows you to tune into your own body and pleasure, as well as your partner's. You can pay attention to how certain touches or movements feel, and communicate your desires and boundaries more effectively. This mutual awareness and responsiveness can deepen intimacy and pleasure for both partners. When you're fully present, you're more likely to experience a sense of flow, wher...
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