Cultivate intuition and trust from "summary" of The Gifts of Imperfection by Breň Brown
To cultivate intuition and trust means to recognize and honor the inner voice that guides us, even when it goes against logic or reason. It's about tuning in to our gut feelings, instincts, and emotions, and learning to trust them as valuable sources of wisdom and guidance. Intuition is not something that can be easily explained or rationalized; it's a deep knowing that comes from within, often without a clear explanation. It's that feeling in your gut that tells you something is off, or that sense of certainty that you're on the right path. Trusting our intuition means believing in ourselves and our ability to make good decisions, even when they may not make sense to others. In a world that values logic and reason above all else, cultivating intuition can be a radical act of self-compassion and self-trust. It means acknowledging that we are more than just our thoughts and beliefs, and that there is a deeper wisdom within us that can guide us towards authenticity and fulfillment. Trusting our intuition also means letting go of the need for external validation and approval, and instead learning to rely on our own inner compass. Intuition is not infallible, and it can sometimes lead us astray. But even when we make mistakes, trusting our intuition can help us learn and grow from our experiences. It's about embracing the uncertainty and ambiguity of life, and learning to navigate it with grace and courage. By cultivating intuition and trust, we can begin to live more authentically and wholeheartedly. We can learn to listen to our inner voice and follow its guidance, even when it may lead us down unfamiliar or challenging paths. It's about embracing the messy, imperfect nature of life, and learning to trust in our own resilience and strength.
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