Fear can lead to empowerment and selfprotection from "summary" of The Gift of Fear by Gavin De Becker
Fear, often viewed as a negative emotion, can actually serve as a powerful tool for empowerment and self-protection. Contrary to popular belief, fear is not a sign of weakness or irrationality. In fact, it is a natural response that has evolved over thousands of years to keep us safe from harm. When we experience fear, our bodies are preparing us to respond to threats and danger, triggering a heightened sense of awareness and alertness.
This heightened state of awareness can be leveraged to empower us in potentially dangerous situations. By paying attention to our instincts and intuition, we can pick up on subtle cues and warning signs that may indicate a threat. These gut feelings, often dismissed or ignored, can provide valuable information that can help us make informed decisions and take appropriate actions to protect ourselves.
In his book, Gavin De Beck...
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