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Focus on being your true self in every moment from "summary" of The Four Agreements by Don Miguel Ruiz,Janet Mills

To be your true self in every moment means to be authentic, to be who you really are without pretending to be someone else. It is about being genuine and honest with yourself and with others. When you are your true self, you are not trying to please others or seeking approval from them. You are not wearing a mask or playing a role to fit in or to be accepted. You are simply being yourself, without any pretense or façade. Being your true self requires self-awareness and self-acceptance. It means knowing yourself deeply, understanding your strengths and weaknesses, and embracing your uniqueness. It also means being comfortable in your own skin, being at peace with who you are, and loving yourself unconditionally. When you are your true self, you are not afraid to show your vulnerabilities or to express your emotions. You are not afraid to speak your truth or to stand up for what you believe in. Being your true self also means living in alignment with your values, your beliefs, and your purpose. It means being true to your core principles and staying true to your heart. It means living authentically, with integrity and with authenticity. When you are your true self, you are not swayed by external influences or by the expectations of others. You are guided by your inner compass, by your inner wisdom, and by your inner truth. Being your true self is a continuous journey, a lifelong process of self-discovery and self-expression. It is a daily practice of mindfulness and self-reflection. It is about being present in the moment, being mindful of your thoughts and your actions, and being conscious of your choices and decisions. It is about being aware of who you are and what you stand for, and about living your life with purpose and with passion. Being your true self is liberating and empowering. It is a source of inner strength and self-confidence. It is a way of living that brings you joy and fulfillment. When you are your true self, you are free to be yourself, to express yourself, and to shine your light brightly in the world. You are free to be the best version of yourself, to live your life to the fullest, and to fulfill your highest potential.
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    The Four Agreements

    Don Miguel Ruiz

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