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Overcoming fear requires facing it headon from "summary" of The Fear by Natasha Preston

In order to conquer fear, one must be willing to confront it directly, without hesitation or avoidance. This means facing the source of fear head-on, staring it down until it loses its power over you. Avoiding or running away from fear only serves to prolong its hold on you, allowing it to grow stronger and more consuming with each passing moment. When we confront our fears, we are forced to acknowledge their existence and ...
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    The Fear

    Natasha Preston

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