Prioritize selfcare and emotional well-being from "summary" of The Ethical Slut by Dossie Easton,Catherine A. Liszt
Taking care of yourself and maintaining your emotional well-being should be at the top of your priority list in any relationship or life situation. It is crucial to understand that you cannot give your best to others if you are not taking care of yourself first. This means making time for self-care activities that nourish your body, mind, and soul. Self-care can look different for everyone, but it generally involves practices that help you feel grounded, centered, and at peace with yourself. This could include activities such as meditation, exercise, spending time in nature, journaling, or engaging in creative pursuits. Whatever it is that makes you feel good and helps you recharge, make sure to prioritize it and make it a regular part of your routine. Emotio...
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