Audio available in app
Heightened arousal from "summary" of undefined by undefined
Heightened arousal is a state of heightened physical and psychological energy often associated with sexual excitement. It can manifest in a variety of ways, such as increased heart rate, increased breathing, and increased sensitivity to touch.- Feeling more keyed up, excited, and energized is often referred to as feeling heightened arousal. It can increase a person's awareness of the sensations in which they experience and can help magnify an individual's physical pleasure.
- Heightened arousal can induce a variety of intense physical reactions such as faster heart rate, increased respiration and changes in body temperature.
- To create an environment ripe for heightened arousal many people remove distractions and create a safe and comfortable atmosphere free from any fears or anxieties.
- Constant communication between partners about their needs and desires is important when one wishes to explore and nurture their heightened arousal.
- Depending on the situation some people may find that setting particular boundaries and restrictions may encourage a person to reach these extreme feelings of arousal.
- Focusing on certain details like the breath of your partner can help trigger arousal levels by bringing to light your body’s physiological reality.
- Music, lighting and scents have all been found to set the perfect mood and promote more profound feelings of intense arousal.
- Experimenting with various activities has been known to have positive effects upon arousal levels including impact play, sensory deprivation and role play.
