Be mindful of your spending habits from "summary" of The Energy of Money by Maria Nemeth, Ph.d.
When it comes to managing your finances, one of the most important things to remember is to pay attention to how you are spending your money. It may sound simple, but being mindful of your spending habits can have a significant impact on your financial well-being. Being mindful means being aware of your thoughts, feelings, and behaviors in the present moment. When it comes to spending money, this means being conscious of what you are buying, why you are buying it, and how it fits into your overall financial goals. Many people spend money without really thinking about it. They may make impulse purchases, buy things to keep up with others, or use shopping as a way to cope with stress or emotions. Being mindful of your spending habits me...
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