Consult with a healthcare professional before making significant changes to your diet from "summary" of The End of Dieting by Dr. Joel Fuhrman
It is crucial to seek guidance from a healthcare professional before embarking on any major alterations to your diet. Consulting with a knowledgeable expert can help ensure that you are making choices that will support your overall health and well-being. Healthcare professionals, such as doctors or registered dietitians, can provide valuable insights tailored to your individual needs and circumstances. They can offer personalized recommendations based on factors such as your medical history, current health status, and dietary preferences. A healthcare professional can help you navigate the complex world of nutrition and dietary advice, offering evidence-based guidance that ...
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