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Gestures that are unconscious can reveal true feelings from "summary" of The Definitive Book of Body Language by Barbara Pease,Allan Pease

The body often reveals what the mind conceals. Our unconscious gestures can expose our true feelings, even when our words say otherwise. These gestures are involuntary and happen without our conscious awareness. They can include subtle cues like facial expressions, body movements, and even changes in tone of voice. When we are nervous or uncomfortable, our body language may betray us. For example, we may fidget, avoid eye contact, or cross our arms defensively. These gestures can indicate underlying emotions such as anxiety, insecurity, or defensiveness. Similarly, when we are happy or excited, our body language may be open and expressive, with genuine smiles and rela...
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    The Definitive Book of Body Language

    Barbara Pease

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