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Confidence in reading body language comes from knowledge and practice from "summary" of The Definitive Book of Body Language by Barbara Pease,Allan Pease

When it comes to accurately deciphering body language, knowledge and practice are key. The more you understand about the signals people subconsciously send through their body movements, the more confident you will become in reading them correctly. This knowledge can only be gained through learning and observation over time. By studying the various gestures, facial expressions, and postures that make up body language, you will start to pick up on patterns and recurring signals. This familiarity will give you the confidence to interpret th...
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    The Definitive Book of Body Language

    Barbara Pease

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