Prioritize selfcompassion and self-awareness from "summary" of The Danish Way of Parenting by Jessica Joelle Alexander,Iben Sandahl
When it comes to parenting, it is essential to remember that taking care of oneself is not a selfish act, but rather a necessary one. Prioritizing self-compassion and self-awareness is crucial for being a good parent. By being kind to ourselves and understanding our own needs and emotions, we are better equipped to handle the challenges of raising children.
Self-compassion allows us to be forgiving of our own mistakes and shortcomings, which in turn helps us to be more patient and understanding with our children. It also helps us to model healthy behavior for our children, showing...
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