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Show empathy and understanding towards others from "summary" of The Dance of Connection by Harriet Lerner
Empathy and understanding are foundational components of healthy relationships. When we show empathy towards others, we are able to connect with them on a deeper level and validate their experiences. It involves putting ourselves in their shoes, trying to understand their perspective, and acknowledging their feelings without judgment. By showing empathy, we demonstrate that we care about the other person's well-being and are willing to listen and support them. Understanding is also crucial in building strong relationships. It requires us to actively listen to others, pay attention to their words and body language, and seek clarification when needed. When we seek to understand others, we show respect for their thoughts and feelings and create a safe space for open communication. This can foster trust and intimacy in relationsh...
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