Audio available in app
Honor the unique boundaries of others from "summary" of The Dance of Connection by Harriet Lerner
In our interactions with others, it is essential to recognize and respect the individual boundaries that each person has established. These boundaries are not fixed or uniform; they vary from one person to another, depending on their unique experiences, values, and preferences. By honoring these boundaries, we demonstrate our respect for the autonomy and independence of others. When we disregard or violate someone's boundaries, we send a message that their needs and preferences are unimportant or insignificant. This can lead to feelings of resentment, anger, or frustration in the other person, and can damage the trust and connection in the relationship. It is crucial to be mindful of the signals that others are sending about their boundaries, whether through verbal cues, body language, or other for...Similar Posts
Life is difficult and requires hard work
Life is a challenge. It is not easy. It is not simple. It is difficult. And it requires hard work. This is a fundamental truth ...
Let go of expectations to find true contentment
When we are constantly seeking happiness through external circumstances, we are setting ourselves up for disappointment. We cre...
Exercise is important for both physical and mental health
Moving our bodies is essential. This is something we all know, of course. We have all been told that exercise is good for us. B...
Learning to say no without guilt is empowering
Learning to say no without guilt is empowering. When we give in to others' demands because we feel bad, we are not living by ou...
Unexpected feelings arise
The heart is a mysterious thing. It has a way of surprising us, of leading us down paths we never imagined we would tread. In l...
Unresolved issues with mother can impact marriage
The relationship between a man and his mother can have a significant impact on his marriage. If a man has unresolved issues wit...
Practique el autocuidado para mantenerse equilibrado
Autocuidado significa prestar atención a nuestras propias necesidades físicas, mentales, emocionales y espirituales. Es fundame...
Masturbation can be a valuable tool for selfdiscovery
Masturbation, often seen as a private and solitary act, can actually be a powerful tool for self-discovery. When you take the t...
Family secrets can have a lasting impact
Family secrets have a way of burrowing deep within our hearts, like a hidden weight that we carry with us every day. They are l...
Let go of peoplepleasing
It can be tempting to believe that if we just make ourselves smaller, quieter, and more agreeable, we will be loved and accepte...