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Address issues that are causing tension openly from "summary" of The Dance of Connection by Harriet Lerner
When tension arises in a relationship, it can be tempting to avoid addressing the underlying issues. We may fear conflict, rejection, or making things worse. However, keeping quiet about what is bothering us only allows the tension to fester and grow. It is important to confront the issues causing tension openly and honestly. By addressing issues openly, we create an opportunity for understanding and growth in the relationship. When we communicate openly about our feelings and concerns, we give the other person a chance to respond and share their perspective. This can lead to a deeper understanding of each other's needs and feelings, and ultimately strengthen the bond between us. Avoiding conf...
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