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Release the need for perfection from "summary" of The Dalai Lama's Little Book of Inner Peace by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Seeking perfection in everything we do can be a heavy burden to carry. It can create stress and anxiety as we constantly strive to achieve an unattainable standard. In our quest for perfection, we often overlook the beauty in imperfection. We must learn to release the need for perfection and embrace our flaws and mistakes. It is through our imperfections that we can learn and grow. By accepting ourselves as we are, we can find peace and contentment in the present moment. When we let go of the need for perfection, we free ourselves from the constraints of unrealistic expectations. We can approach life with a sense of openness and flexibility, allowing room for spontaneity and creativity. Perfection is an illusion that can never truly be achieved. Instead of striving for the unattainable, we should focus on progress and growth. By accepting our imperfections, we can cultivate self-compassion and kindness towards ourselves and others. Embracing imperfection does not mean settling for mediocrity. It means acknowledging that we are human and that mistakes are a natural part of life. By releasing the need for perfection, we can find inner peace and contentment in the midst of life's challenges.
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    The Dalai Lama's Little Book of Inner Peace

    Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

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